Is Special K Zero Added Sugar Cinnamon Cereal Soy Free?

Description
Light, crispy flakes deliver a mild cinnamon flavor with a toasted cereal finish; reviewers note it pairs well with milk or yogurt, works as a dry snack, and can soften quickly in liquid. Common comments mention understated sweetness, consistent crunch out of the box, and occasional complaints about blandness too.
Why it's not soy free
- soy
- soy protein isolate
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, crispy flakes deliver a mild cinnamon flavor with a toasted cereal finish; reviewers note it pairs well with milk or yogurt, works as a dry snack, and can soften quickly in liquid. Common comments mention understated sweetness, consistent crunch out of the box, and occasional complaints about blandness too.
Ingredients
Soy Protein Isolate *, Pea Protein Isolate *, Expeller Pressed Canola Oil, Allulose Syrup, Lentil Protein *, Modified Food Starch. Contains 2% Or Less Of Oat Fiber, Natural Flavor, Cinnamon, Sucralose, Monk Fruit Extract, Salt, Bht For Freshness. *adds A Trivial Amount Of Sugar. Contains Soy Ingredients.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake


