Is Special Millet Bread, 16 oz Low FODMAP?
Description
Loaf offers a mild, slightly nutty flavor with a firm crust and dense, tender crumb that toasts evenly. Consumers commonly use it for toasting, hearty sandwiches, and as a side for soups or spreads. Reviews note consistent loaf size, pleasant taste, occasional crumbliness, and reliable performance when sliced and toasted.
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Description
Loaf offers a mild, slightly nutty flavor with a firm crust and dense, tender crumb that toasts evenly. Consumers commonly use it for toasting, hearty sandwiches, and as a side for soups or spreads. Reviews note consistent loaf size, pleasant taste, occasional crumbliness, and reliable performance when sliced and toasted.
Ingredients
Filtered Water, Organic Millet Flour, Enzymes, Sea Salt, Organic Brown Rice Flour, Wheat Flour, Yeast, Baking Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.