Is Special Occasion Cupcakes GERD Friendly?
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Why it's not GERD friendly
- lemons
- cocoa powder
- oranges
- cocoa processed with alkali
- citric acid
- mono & diglycerides with BHT & citric acid as
- nonfat milk solids
- nonfat dry milk
lemons
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Sucrose, Maltodextrin, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Margarine And Shortening (Partially Hydrogenated Soybean Oil, Soybean Oil, Nonfat Dry Milk And Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Soybean Lecithin, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Foodstarch-modified Dextrose, Propylene Glycol, Mono & Diesters Of Fatty Acids, Mono & Diglycerides With Bht & Citric Acid As, Salt, Nonfat Milk Solids, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum, Cellulose Gum, Polysorbate 60, Wheat Starch, Citric Acid, Silicon Dioxide, Cocoa Processed With Alkali, Dextrose, Caramel Color, Natural And Artificial Flavor, Water, Corn Syrup, Polysorbate 80, Glycerin, Sulfites, Egg Whites, Whole Eggs, Corn Starch, Dextrin, Confectioner's Glaze, Carnauba Wax, Cocoa Powder, Soy Flour, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Guar Gum, Triethyl Citrate, Propylene Glycol Monoesters, Monodiglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Oranges, Lemons, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece