Is Specially Selected 2 Fish Pie Fishcakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whole milk
double cream
cheddar cheese
milk
calcium carbonate

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Atlantic Salmon (salmo Salar) (fish) (16%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Dyed Msc Certified Haddock (12%) (haddock (melanogrammus Aeglefinus) (fish), Salt, Colours: Curcumin, Paprika Extract), Potato, Msc Certified Atlantic Cod (gadus Morhua) (fish) (10%), Water, Rapeseed Oil, Cheddar Cheese (milk), Double Cream (milk), Potato Flake, Leeks, Capers, Gherkins, Barley Flakes, Whole Milk, Oat Flakes, Cornflour, Salt, Dried Wheat Sourdough (wheat Flour), Maize Starch, Dill, Yeast, Chives, Paprika, Cider Vinegar Powder, Ground White Pepper, Parsley, Fish Stock (fish Powder, Salt, Maltodextrin, Yeast Extract, Onion Powder, Celeriac Powder, Rapeseed Oil, Leek Powder, Carrot Powder, White Pepper, Bay), Fish Stock (water, Potato Flake, Fish Extract, Salt, Cod Powder (gadus Morhua) (fish), Lemon Juice Concentrate, Onion Powder, Anchovy Powder (engraulidae) (fish)), Lemon Juice, Concentrated Lemon Juice, Dijon Mustard (water, Ground Mustard Seeds, Spirit Vinegar, Salt), English Mustard (water, Mustard Flour, Salt, Sugar, Wheat Starch, Turmeric), Onion Powder, Black Pepper. Contains Fish, Wheat, Milk, Barley and Mustard.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.