Is Specially Selected 2 Fish Pie Fishcakes Gluten Free?
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Why it's not gluten free
- wheat flour
- barley flakes
- wheat
- dried wheat sourdough
- barley
- oat flakes
- yeast extract
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Atlantic Salmon (salmo Salar) (fish) (16%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Dyed Msc Certified Haddock (12%) (haddock (melanogrammus Aeglefinus) (fish), Salt, Colours: Curcumin, Paprika Extract), Potato, Msc Certified Atlantic Cod (gadus Morhua) (fish) (10%), Water, Rapeseed Oil, Cheddar Cheese (milk), Double Cream (milk), Potato Flake, Leeks, Capers, Gherkins, Barley Flakes, Whole Milk, Oat Flakes, Cornflour, Salt, Dried Wheat Sourdough (wheat Flour), Maize Starch, Dill, Yeast, Chives, Paprika, Cider Vinegar Powder, Ground White Pepper, Parsley, Fish Stock (fish Powder, Salt, Maltodextrin, Yeast Extract, Onion Powder, Celeriac Powder, Rapeseed Oil, Leek Powder, Carrot Powder, White Pepper, Bay), Fish Stock (water, Potato Flake, Fish Extract, Salt, Cod Powder (gadus Morhua) (fish), Lemon Juice Concentrate, Onion Powder, Anchovy Powder (engraulidae) (fish)), Lemon Juice, Concentrated Lemon Juice, Dijon Mustard (water, Ground Mustard Seeds, Spirit Vinegar, Salt), English Mustard (water, Mustard Flour, Salt, Sugar, Wheat Starch, Turmeric), Onion Powder, Black Pepper. Contains Fish, Wheat, Milk, Barley and Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Seafood · Patty