Is Specially Selected 2 Fish Pie Fishcakes Vegan?
Why it's not vegan
- cod powder
- anchovy powder
- fish powder
- fish extract
- whole milk
- fish stock
- milk
- double cream
- calcium carbonate
- +6 more
cod powder
Dietitian noteCod is a type of fish.
Note by Rhyan Geiger, RDN
+11 more in the app
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Ingredients
Atlantic Salmon (salmo Salar) (fish) (16%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Dyed Msc Certified Haddock (12%) (haddock (melanogrammus Aeglefinus) (fish), Salt, Colours: Curcumin, Paprika Extract), Potato, Msc Certified Atlantic Cod (gadus Morhua) (fish) (10%), Water, Rapeseed Oil, Cheddar Cheese (milk), Double Cream (milk), Potato Flake, Leeks, Capers, Gherkins, Barley Flakes, Whole Milk, Oat Flakes, Cornflour, Salt, Dried Wheat Sourdough (wheat Flour), Maize Starch, Dill, Yeast, Chives, Paprika, Cider Vinegar Powder, Ground White Pepper, Parsley, Fish Stock (fish Powder, Salt, Maltodextrin, Yeast Extract, Onion Powder, Celeriac Powder, Rapeseed Oil, Leek Powder, Carrot Powder, White Pepper, Bay), Fish Stock (water, Potato Flake, Fish Extract, Salt, Cod Powder (gadus Morhua) (fish), Lemon Juice Concentrate, Onion Powder, Anchovy Powder (engraulidae) (fish)), Lemon Juice, Concentrated Lemon Juice, Dijon Mustard (water, Ground Mustard Seeds, Spirit Vinegar, Salt), English Mustard (water, Mustard Flour, Salt, Sugar, Wheat Starch, Turmeric), Onion Powder, Black Pepper. Contains Fish, Wheat, Milk, Barley and Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Seafood · Patty


