Is Specially Selected 4 Salted Caramel Blondie Hot Cross Buns Dairy Free?

Ingredients

Wheat Flour (wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salted Caramel Fudge Pieces (10%) [sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar, Lactose (milk)), Glucose Syrup, Butter (milk), Cocoa Butter, Water, Maize Starch, Thickener: Cellulose; Salt], Toffee Fudge Pieces (6%) [sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar, Lactose (milk)), Glucose Syrup, Butter (milk), Water, Cocoa Butter, Thickener: Cellulose; Maize Starch, Sea Salt], Blonde Cocoa Chips (3%) (raw Cane Sugar, Oat Flour, Cocoa Butter), Yeast, Malted Rye, Wheat Gluten, Potato Dextrin, Salt, Rapeseed Oil, Coconut Oil, Flavouring, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Glucose Syrup, Modified Maize Starch, Flour Treatment Agent: Ascorbic Acid. Contains Wheat Flour, Wheat Gluten, Milk, Rye, Oat. May Also Contain Sesame And Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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