Is Specially Selected Butter Cookie Coated With Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cocoa butter
- chocolate liquor
- milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALCIUM, IRON, SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, CULTURED BUTTER (CREAM, CULTURES), CONTAINS LESS THAN 2% OF: GLUCOSE SYRUP, WHEY POWDER, WHEY PERMEATE POWDER, BUTTERFAT, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE, MILK POWDER, DISODIUM PHOSPHATE, EGG YOLK POWDER, CITRIC ACID. 1Rainforest Alliance Certified www.ra.org CONTAINS: WHEAT, MILK, EGG. MAY CONTAIN: TREE NUTS (HAZELNUT, SHEANUT, COCONUT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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