Is Specially Selected Chip Shop Style 2 Extra Large Battered Cod Fillets Gluten Free?
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Ingredients
Atlantic Cod (Gadus Morhua) (60%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Flour Potato Starch, Wheat Starch, Salt, Yeast Extract, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Palm Oil, Skimmed Milk Powder, Black Pepper Extract, Maize Flour, Wheat Gluten, Sunflower Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.