Is Specially Selected Classic Strawberry Conserve Low FODMAP?
Description
Robust strawberry flavor with a spreadable, slightly chunky texture makes this conserve suitable for toast, pastries, yogurt, and cheese plates; shoppers commonly note visible fruit pieces and an authentic berry taste, while some reviewers comment on sweetness and jar consistency, and others highlight its versatility as a finishing spread occasionally.
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Description
Robust strawberry flavor with a spreadable, slightly chunky texture makes this conserve suitable for toast, pastries, yogurt, and cheese plates; shoppers commonly note visible fruit pieces and an authentic berry taste, while some reviewers comment on sweetness and jar consistency, and others highlight its versatility as a finishing spread occasionally.
Ingredients
Sugar, strawberries, acidity regulator: citric acid, gelling agent: pectins.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.