Is Specially Selected Curried Sweet Potato & Coconut Soup GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- ground cayenne pepper
- ground black pepper
- garlic puree
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sweet Potato (14%), Carrot, Red Lentils (9%) (lentils, Water), Coconut Cream (9%) (coconut Cream, Water), Onion, Ginger Purée, Cornflour, Garlic Purée, Desiccated Coconut, Salt, Yeast Extract, Ground Cumin, Ground Turmeric, Ground Coriander, Ground Cayenne Pepper, Ground Fenugreek, Ground Black Pepper, Ground Pimentos, Ground Cardamom, Ground Ginger, Ground Nutmeg, Ground Bay Leaf, Ground Cloves, Ground Cinnamon, Ground Paprika, Ground Chilli, Garlic Powder, Rapeseed Oil, Ground Oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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