Is Specially Selected Dark Chocolate Flavour Coating + Sea Salt Vegan?
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Ingredients
Almonds (33%), Peanuts (27%), Dark Chocolate Flavour Coating (20%) (sugar, Cocoa Mass *, Cocoa Butter *, Butter (milk), Emulsifiers: Lecithins (soya, Sunflower); Flavouring), Honey (8%), Rice Syrup, Rice Flour, Peanut Paste (2.5%), Inulin, Sea Salt (0.5%), Sugar, Corn Flour, Dextrose, Salt, Emulsifier: Lecithins (sunflower); Antioxidant: Tocopherol-rich Extract. "rainforest Alliance Certified. Contains: Peanuts, Milk, Soya. May Also Contain Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.