Is Specially Selected Fragrant Thai Dip Dairy Free?
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Ingredients
Water, Rapeseed Oil, Low Fat Yogurt (milk) (10%), Green Curry Paste (5%) (coriander, Garlic, Sunflower Oil, Lemongrass, Shallots, Galangal, Water, Ginger, Green Chilli, Salt, Sugar, Lime Peel, Basil, Turmeric, Ground Coriander, Ground Cumin, Acidity Regulator: Citric Acid), Modified Maize Starch, Sugar, Pasteurised Egg Yolk Powder, Lemongrass, Lime Leaves, Dried Red Peppers, Salt, Coriander, Acidity Regulator: Lactic Acid, Dried Garlic, Stabiliser: Xanthan Gum, Dried Chillies, Lemongrass Oil. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.