Is Specially Selected Fresh Tasmanian Salmon Side With Orange and Maple Flavoured Glaze Vegan?
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Ingredients
Atlantic Salmon (salmo Salar) (92%), Orange Slices (4.3%) [orange, Glucose-fructose Syrup, Sucrose (from Beet, Cane), Acidity Regulator (330)], Orange, And Maple Flavoured Glaze (3.4%) {sugar, Maltodextrin, Salt, Tomato Powder [tomato, Anti-caking Agent (551)], Yeast Extract, Thickeners (415, 412), Orange Juice Powder, Vegetable Powder, Natural Flavours, Herb, Natural Colours (150a, 160c, 100), Acidity Regulator (330)}. Contains Fish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.