Is Specially Selected Fresh Tasmanian Salmon Side With Orange and Maple Flavoured Glaze Vegetarian?
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Ingredients
Atlantic Salmon (salmo Salar) (92%), Orange Slices (4.3%) [orange, Glucose-fructose Syrup, Sucrose (from Beet, Cane), Acidity Regulator (330)], Orange, And Maple Flavoured Glaze (3.4%) {sugar, Maltodextrin, Salt, Tomato Powder [tomato, Anti-caking Agent (551)], Yeast Extract, Thickeners (415, 412), Orange Juice Powder, Vegetable Powder, Natural Flavours, Herb, Natural Colours (150a, 160c, 100), Acidity Regulator (330)}. Contains Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.