Is Specially Selected Gourmet Pork, Pepper & Oregano Sausages Vegan?
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Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Pork (75%), Water, Thickener (1442), Parsley, Salt, Spice Extract (nutmeg, Pepper), Dehydrated Vegetables (onion, Garlic), Potato Starch, Mineral Salt (451), Yeast Extract, Oregano (0.2%), Bamboo Fibre, Preservative (223) (sulphites), Natural Pork Casing. Contains: Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.