Is Specially Selected Italian Style Eggplant Parmigiana Dairy Free?

Ingredients

Tomato Pulp (52%) [tomato, Acidity Regulator (330)], Pre-fried Eggplants (31%) (eggplant, Sunflower Oil), Mozzarella Cheese (11%) (milk, Salt, Enzyme (non-animal Rennet), Lactic Starter Culture), Extra Virgin Olive Oil, Onion, Salt, Sugar, Basil, Garlic, Acidity Regulator (500). Cotnains Milk. May contain Gluten, Wheat, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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