Is Specially Selected Jalapeno Jack Cheese Stuffed Olives Vegetarian?
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Ingredients
OLIVES, WATER, JALAPEÑO JACK CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, WHEY, SODIUM PHOSPHATE, SALT, RED AND GREEN JALAPEÑO PEPPERS, LACTIC ACID, NATURAL PEPPER FLAVOR, CAYENNE PEPPER, SORBIC ACID, PRESERVATIVE, ENZYMES), SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE). CONTAINS: MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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