Is Specially Selected Lemon Thyme Brioche Stuffing Mix, Lemon Thyme Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, SUGAR, POTATO FLAKES, PALM OIL, SALT, CONTAINS LESS THEN 2% OF EACH OF THE FOLLOWING: DRIED ONION, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), DRIED LEMON PEEL, SPICES, DRIED GARLIC, YEAST EXTRACT, DRIED PARSLEY, CITRIC ACID, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, ASCORBIC ACID, SUCRALOSE, SOY LECITHIN, DRIED CHIVES, TURMERIC OLEORESIN (COLOR), CANOLA OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.