Is Specially Selected Macaroni & Cheese Smoked Gouda Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheese
- cheese sauce
- milk
- garlic powder
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese [gouda, Cheddar, Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono- And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Onion Powder, Garlic Powder). Contains Milk, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Pasta · Dried