Is Specially Selected Macaroni & Cheese Smoked Gouda Cheese Dairy Free?
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Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese [gouda, Cheddar, Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono- And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Onion Powder, Garlic Powder). Contains Milk, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.