Is Specially Selected Mediterranean Herb Tomato & Cheddar Deluxe Cheesy Potatoes Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato
potatoes
modified food starch

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes*, Seasoning (dairy Product Solids, Modified Food Starch, Cream Solids, Salt, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Onion Powder, Parmesan Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Herbs*, Sugar, Guar Gum, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Food Starch], Black Pepper, Mono- And Diglycerides, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Natural Flavor, Xanthan Gum, Sorbic Acid To Preserve Freshness), Tomato*. Contains Milk and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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