No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Specially Selected Mozzarella & Sun-Dried Cherry Tomato Wood Fired Sourdough Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), TOMATO SAUCE (18%) (Tomatoes, Tomato Passata, Water, Tomato Purée, Rapeseed Oil, Corn flour, Sugar, Basil, Acidity Regulator: Citric Acid; Garlic Purée, Black Pepper), Water, MOZZARELLA CHEESE (14%) (Milk), FIOR DI LATTE MOZZARELLA CHEESE (11%) (Milk), MARINATED SEMI-DRIED TOMATOES (6%) (Cherry Tomatoes, Salt, Canola Oil, Oregano, Garlic), Basil Pesto (Rapeseed Oil, Basil, Sunflower Oil, Vegetarian Hard Cheese (Milk), Wheat Flour, Salt, Garlic Purée, Wheat Protein), Sourdough Culture (contains Rye Flour), Extra Virgin Olive Oil, Yeast, Salt, Dextrose, Rapeseed Oil, Barley Malt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Bread · Slice

Flavor
AcidicSavorySaltyGarlicky
Texture
CrispyGooeyChewy
Commonly used for
Meal PrepSnacking
Low FODMAP? Specially Selected Mozzarella & Sun-Dried Cherry Tomato Wood Fired Sourdough Pizza | Spoonful