Is Specially Selected Pumpkin & Sage Goat Cheese Risotto GERD Friendly?
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Why it's not GERD friendly
- cheese blend
- cheese cultures
- pasteurized process cheese food powder
- goat cheese
- pasteurized process cheese powder
- black pepper
- pasteurized milk
- goat milk
cheese blend
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Arborio Rice, Dehydrated Pumpkin, Pasteurized Process Cheese Powder (goat Cheese [goat Milk, Salt, Rennet], Salt, Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Maltodextrins, Natural Flavor, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate Disodium Phosphate), Sugar, Yeast Extract, Onion Powder, Salt, Chopped Sage, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Rice · Pouch