Is Specially Selected Raspberry Conserve Jam Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

fibre

fibre

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

ENERGY, CARBOHYDRATE, FIBRE, SUGAR, RASPBERRIES, LEMON JUICE CONCENTRATE, GELLING AGENT: PECTIN PREPARED WITH 50G OF FRUIT PER 100G. TOTAL SUGAR CONTENT: 60G PER 100G.

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