Is Specially Selected Ready To Roast Mediterranean Vegetables Nightshade Free?
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Why it's not nightshade free
- potato
- precooked red peppers
- cherry tomatoes
- precooked yellow peppers
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Grilled Zucchini, Precooked Yellow Peppers, Precooked Red Peppers, Red Onion, Cherry Tomatoes, Seasoning (sunflower Oil, Salt, Basil, Granulated Garlic, Vegetable Broth (aromatic Preparations, Vegetables In Variable Proportions: Onion, Celery, Carrot, Leek, Parsley), Supports: Iodized Salt, Sunflower Oil, Sugar, Maltodextrin From Corn And/or Potato, Vegetable Fibers (bamboo And/or Carrot)), Oregano, White Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Pouch