Is Specially Selected Sea Salt & Caramel Ice Cream Vegan?
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Ingredients
Whole Milk, Double Cream (21%) (milk), Salted Caramel Sauce (6%) (glucose Syrup, Caramelised Sugar, Water, Sweetened Condensed Milk (milk, Sugar), Sugar, Modified Maize Starch, Salt, Flavouring, Emulsifier. Agar), Skimmed Milk Powder, Flavourings, Glucose Syrup, Water, Sea Salt (0.5%), Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan, Agar. Contains: Milk. May Also Contain Peanuts, Nuts, Sesame, Egg And Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.