Is Specially Selected Tomato & Grilled Pepper Stir Through Sauce Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
potato starch
dried tomato
tomato pulp
tomato puree
red pepper
yellow pepper

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grilled And Yellow Pepper (32%) (red Pepper, Yellow Pepper, Sunflower Oil), Sunflower Oil, Tomato Puree (14%), Onion, Water, Garlic Puree, Tomato Pulp, Dried Tomato (tomato, Salt), Sugar, Vegetable Stock (iodised Salt (salt, Potassium Iodide), Sugar, Potato Starch, Onion, Sunflower Oil, Spices (contains Celery), Soy Sauce (soya Bean, Wheat, Salt), Leek, Maltodextrin, Celery, Parsley, Spice Extracts), Modified Maize Starch, Basil, Garlic, Spices, Acidity Regulator: Citric Acid, Thickener: Locust Bean Gum. Contains Celery, Soya, Wheat, Including Cereals Containing Gluten.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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