Is Specialty Bakers Vanilla Filled French Twirls GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid added to preserve flavor

citric acid added to preserve flavor

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

vegetable shortening (palm oil, hydrogenated soybean, soybean oil, hydrogenated palm oil, mono and diglycerides, polysorbate 60, tbhq and citric acid added to preserve flavor), sugar, bleached enriched four (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: annatto color, guar gum, modified- potato starch, modified-corn starch, natural & artificial vanilla flavor, polysorbate 60 (emulsifier), salt, sodium propionate

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Specialty Bakers Vanilla Filled French Twirls is available at 5 retailers

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About this product

Cookie · Piece

Flavor
VanillaSweet
Texture
Crunchy
Commonly used for
SnackingOn The GoCoffee