Is SPEC'S SELECT, CINNABERRY BLEND Dairy Free?

Ingredients

YOGURT RAISINS [YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY & NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, LACTIC ACID, SOY LECITHIN - AN EMULSIFIER, VANILLAN - AN ARTIFICIAL FLAVOR), RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.], CINNAMON CASHEWS & ALMONDS [CASHEWS (PRODUCT OF BRAZIL, INDIA, TANZANIA, VIETNAM), ALMONDS, PEANUT AND/OR COTTONSEED OIL, SUGAR, BUTTER (CREAM), CINNAMON (WITH NOT MORE THAN 2% SOYBEAN OIL AS A PROCESSING AID), NO GMO, SALT], BANANA CHIPS [BANANAS, COCONUT OIL, CANE SUGAR AND NATURAL BANANA FLAVOR PRODUCT OF PHILIPPINES], RAISINS SEEDLESS [TREATED WITH SUNFLOWER OIL], CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR) PRODUCT OF USA.], GOLDEN RAISINS SEEDLESS [FANCY GOLDEN RAISINS, VEGETABLE OIL, SULFUR DIOXIDE ADDED AS PRESERVATIVE].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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