Is SPEC'S SELECT, CINNABERRY BLEND Gluten Free?

Ingredients

YOGURT RAISINS [YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY & NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, LACTIC ACID, SOY LECITHIN - AN EMULSIFIER, VANILLAN - AN ARTIFICIAL FLAVOR), RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.], CINNAMON CASHEWS & ALMONDS [CASHEWS (PRODUCT OF BRAZIL, INDIA, TANZANIA, VIETNAM), ALMONDS, PEANUT AND/OR COTTONSEED OIL, SUGAR, BUTTER (CREAM), CINNAMON (WITH NOT MORE THAN 2% SOYBEAN OIL AS A PROCESSING AID), NO GMO, SALT], BANANA CHIPS [BANANAS, COCONUT OIL, CANE SUGAR AND NATURAL BANANA FLAVOR PRODUCT OF PHILIPPINES], RAISINS SEEDLESS [TREATED WITH SUNFLOWER OIL], CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR) PRODUCT OF USA.], GOLDEN RAISINS SEEDLESS [FANCY GOLDEN RAISINS, VEGETABLE OIL, SULFUR DIOXIDE ADDED AS PRESERVATIVE].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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