Is Spectrum Culinary Organic Virgin Coconut Oil Unrefined-Fair Trade -- 14 fl oz Vegetarian?

Ingredients

Organic Coconut Oil , Bottle In A Facility That Produces Peanut Oil, Fair Trade Certified By Fair Trade Usa Product Of The Philippines, Bottle In A Facility That Produces Peanut Oil, Fair Trade Certified By Fair Trade Usa Product Of The Philippines

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Spectrum Culinary Organic Virgin Coconut Oil Unrefined-Fair Trade -- 14 fl oz is available at 2 retailers

About this product

Oil · Bottle, Liquid