Is Spectrum Essentials Organic Ground Flaxseed & Omega-3 Supplement, 14 Oz. Dairy Free?
Description
Spectrum Essentials Organic Ground Flaxseed Omega-3 Supplement is a nutritional oil that supports good health. It contains omega-3 fatty acids and other vital nutrients. Available in a 14 oz size, this supplement is made from mechanically expeller pressed, naturally unrefined coconut oil. The product comes in liquid and capsule forms and includes whole, ground, and roasted flaxseeds. Reviewers rave about its effectiveness, noting its role as a great source of omega-3, its ability to support good cholesterol, digestive health, regularity, and its anti-oxidant and anti-inflammatory effects.
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Description
Spectrum Essentials Organic Ground Flaxseed Omega-3 Supplement is a nutritional oil that supports good health. It contains omega-3 fatty acids and other vital nutrients. Available in a 14 oz size, this supplement is made from mechanically expeller pressed, naturally unrefined coconut oil. The product comes in liquid and capsule forms and includes whole, ground, and roasted flaxseeds. Reviewers rave about its effectiveness, noting its role as a great source of omega-3, its ability to support good cholesterol, digestive health, regularity, and its anti-oxidant and anti-inflammatory effects.
Ingredients
Organic Cold Milled Ground Flaxseed, Manufactured In A Facility That Uses Milk, Soy And Wheat Products, Good Manufacturing Practices Are Used To Prevent Introduction Of These Or Any Other Unlabeled Allergens In This Product
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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