Is Spectrum Essentials Organic Ground Flaxseed & Omega-3 Supplement, 14 Oz. Vegan?
Description
Spectrum Essentials Organic Ground Flaxseed Omega-3 Supplement is a nutritional oil that supports good health. It contains omega-3 fatty acids and other vital nutrients. Available in a 14 oz size, this supplement is made from mechanically expeller pressed, naturally unrefined coconut oil. The product comes in liquid and capsule forms and includes whole, ground, and roasted flaxseeds. Reviewers rave about its effectiveness, noting its role as a great source of omega-3, its ability to support good cholesterol, digestive health, regularity, and its anti-oxidant and anti-inflammatory effects.
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Description
Spectrum Essentials Organic Ground Flaxseed Omega-3 Supplement is a nutritional oil that supports good health. It contains omega-3 fatty acids and other vital nutrients. Available in a 14 oz size, this supplement is made from mechanically expeller pressed, naturally unrefined coconut oil. The product comes in liquid and capsule forms and includes whole, ground, and roasted flaxseeds. Reviewers rave about its effectiveness, noting its role as a great source of omega-3, its ability to support good cholesterol, digestive health, regularity, and its anti-oxidant and anti-inflammatory effects.
Ingredients
Organic Cold Milled Ground Flaxseed, Manufactured In A Facility That Uses Milk, Soy And Wheat Products, Good Manufacturing Practices Are Used To Prevent Introduction Of These Or Any Other Unlabeled Allergens In This Product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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