Is Spectrum Essentials Organic Ground Flaxseed & Omega-3 Supplement, 14 Oz. Vegetarian?
Description
Spectrum Essentials Organic Ground Flaxseed Omega-3 Supplement is a nutritional oil that supports good health. It contains omega-3 fatty acids and other vital nutrients. Available in a 14 oz size, this supplement is made from mechanically expeller pressed, naturally unrefined coconut oil. The product comes in liquid and capsule forms and includes whole, ground, and roasted flaxseeds. Reviewers rave about its effectiveness, noting its role as a great source of omega-3, its ability to support good cholesterol, digestive health, regularity, and its anti-oxidant and anti-inflammatory effects.
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Description
Spectrum Essentials Organic Ground Flaxseed Omega-3 Supplement is a nutritional oil that supports good health. It contains omega-3 fatty acids and other vital nutrients. Available in a 14 oz size, this supplement is made from mechanically expeller pressed, naturally unrefined coconut oil. The product comes in liquid and capsule forms and includes whole, ground, and roasted flaxseeds. Reviewers rave about its effectiveness, noting its role as a great source of omega-3, its ability to support good cholesterol, digestive health, regularity, and its anti-oxidant and anti-inflammatory effects.
Ingredients
Organic Cold Milled Ground Flaxseed, Manufactured In A Facility That Uses Milk, Soy And Wheat Products, Good Manufacturing Practices Are Used To Prevent Introduction Of These Or Any Other Unlabeled Allergens In This Product
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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