Is Hellmann's Organic Mayonnaise for Delicious Sandwiches Original Mayo Rich in Omega 3-ALA 15 oz Vegetarian?

Description
A smooth, creamy spread with a mild, tangy flavor often described as classic and balanced. Reviewers note consistent texture and easy spreadability, making it suited for sandwiches, wraps, dips and dressings. Common use cases include everyday sandwich assembly, potato or egg salads, and as a base for sauces or condiments.

Description
A smooth, creamy spread with a mild, tangy flavor often described as classic and balanced. Reviewers note consistent texture and easy spreadability, making it suited for sandwiches, wraps, dips and dressings. Common use cases include everyday sandwich assembly, potato or egg salads, and as a base for sauces or condiments.
Ingredients
Organic Soybean Oil, Water, Organic Whole Eggs, Organic Distilled Vinegar, Organic Egg Yolks, Organic Dried Cane Syrup, Salt, Organic Lemon Juice Concentrate, Natural Flavor, Organic Soybean Oil, Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


