Is SPECTRUM NATURALS, ORGANIC MAYONNAISE Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

organic honey
organic egg yolks
organic whole eggs

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC EXPELLER PRESSED SOY AND FLAXSEED OILS, ORGANIC WHOLE EGGS, FILTERED WATER, ORGANIC HONEY, ORGANIC EGG YOLKS, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC LEMON JUICE CONCENTRATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.