Is Spectrum Organic Mayonnaise with Extra Virgin Olive Oil -- 12 fl oz Vegan?
Description
Smooth, creamy mayonnaise with a mild, slightly tangy taste and a silky, spreadable texture. Commonly used as a sandwich spread, dip base, and emulsifier in dressings, sauces, and salads. Reviewers often cite consistent creaminess and versatile use; occasional comments mention a looser consistency compared with traditional jarred mayonnaises; everyday use.
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Description
Smooth, creamy mayonnaise with a mild, slightly tangy taste and a silky, spreadable texture. Commonly used as a sandwich spread, dip base, and emulsifier in dressings, sauces, and salads. Reviewers often cite consistent creaminess and versatile use; occasional comments mention a looser consistency compared with traditional jarred mayonnaises; everyday use.
Ingredients
Organic Expeller Pressed Soy, Canola Oil, Organic Whole Eggs, Organic Egg Yolks, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Organic Honey, Filtered Water, Sea Salt, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Lemon Juice Concentrate, Organic Expeller Pressed Soy, Canola Oil, Organic Lemon Juice Concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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