Is Speedy Good to Go Pumpkin Spice Bundt Cake, Pumpkin Spice Dairy Free?
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Ingredients
SUGAR, PUMPKIN PUREE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, CHLORINE, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIQUID WHOLE EGG, WATER, CANOLA OIL, SOY LECITHIN, MODIFIED CORN STARCH, SALT, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE), WHEAT GLUTEN, BAKING POWDER, CINNAMON, NATURAL VANILLA FLAVOR, SPICE, MILK POWDER. ,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.