Is SPEEDYTREATS, MINI M&M'S COOKIES Dairy Free?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID [PROTECT FLAVOR}) BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA]), SUGAR, EGGS, INVERT SUGAR, WATER, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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