Is Spelt Chocolate Chip Almond Biscuits, 8 oz Gluten Free?
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Ingredients
spelt flour blend (organic unbleached spelt flour (wheat), organic whole grain spelt flour (wheat), eggs, maltitol, non-gmo expeller pressed canola oil, chocolate maltitol, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), salt, pure vanilla, almonds (tree nuts), natural almond flavor, baking powder (aluminum free), excess consumption of malitol (sweetener) may cause a laxative effect
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.