Is Spelt Chocolate Chip Almond Biscuits, 8 oz Vegetarian?

Ingredients

spelt flour blend (organic unbleached spelt flour (wheat), organic whole grain spelt flour (wheat), eggs, maltitol, non-gmo expeller pressed canola oil, chocolate maltitol, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), salt, pure vanilla, almonds (tree nuts), natural almond flavor, baking powder (aluminum free), excess consumption of malitol (sweetener) may cause a laxative effect

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Spelt Chocolate Chip Almond Biscuits, 8 oz is available at 2 retailers

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