Is SPELT GINGER SNAPS COOKIES, GINGER SNAPS Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Spelt Flour, Cane Sugar, Filtered Water, Organic Palm Fruit Oil, Organic Sunflower Oil, Organic Malt Syrup, Organic Honey, Chicory Root Inulin, Organic Spices, Organic Ground Ginger, Sea Salt, Baking Powder, May Contain Egg And Soy, Spelt Contains Gluten Similar To Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
SPELT GINGER SNAPS COOKIES, GINGER SNAPS is available at 1 retailer
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