Is Sperrin Bakery Eclairs (4) GERD Friendly?
Why it's not GERD friendly
- fat reduced cocoa powder
- milk chocolate flavour coating
- milk
- skimmed milk powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour, Dried Whole Egg, Rapeseed Vegetable Oil, Modified Starch, Cornflour, Emulsifier (e472[c]), Raising Agents (e450[i], E500, E450[iii]), Skimmed Milk Powder, Salt. Filling Non-dairy Cream (10.0%), (sugar, Rapeseed Vegetable Oil, Water, Emulsifiers (e475, E471, E435)), Humectant (e420), Flavouring (vanillian), Colour (e160[a]). Topping: Milk Chocolate Flavour Coating (10.0%) (sugar, Rapeseed Rapeseed Vegetable Oil, Whey Powder (milk), Wheat Flour, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Flavouring). Contains Wheat, Egg, Milk and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece


