Is Spice Classics Chili Powder Low FODMAP?

Description
Warm, mildly smoky flavor with moderate heat; fine, powdery texture that blends easily into liquids and rubs. Commonly used to season chili, soups, stews, tacos, marinades, meat rubs, and roasted vegetables. Reviewers note consistent heat level, reliable flavor profile, easy incorporation into recipes, and good value for everyday home cooking.

Description
Warm, mildly smoky flavor with moderate heat; fine, powdery texture that blends easily into liquids and rubs. Commonly used to season chili, soups, stews, tacos, marinades, meat rubs, and roasted vegetables. Reviewers note consistent heat level, reliable flavor profile, easy incorporation into recipes, and good value for everyday home cooking.
Ingredients
Chili Pepper, Salt, Spices, Silicon Dioxide (Added To Make Free Flowing), Garlic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.