Is Spice Hunter Organic Seasoning Mix Fajita -- 0.9 oz Vegetarian?
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Ingredients
Organic Garlic, Organic Rice Starch, Sea Salt, Organic Onion, Organic Cane Sugar, Organic Chile Pepper, Organic Paprika, Organic Lime Flavor (Organic Dextrose, Organic Lime Oil, Silicon Dioxide, Organic Rice Extract), Organic Cumin, Organic Oregano, Citric Acid, Organic Black Pepper, Organic Celery Seed, Organic Red Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.