Is Spice Islands® Curry Powder 2 oz. Jar Low FODMAP?
Description
Warm, aromatic curry powder with a fine, even texture that blends readily into sauces, soups, marinades, rice dishes, and roasted vegetables. Reviewers commonly note consistent grind, pronounced aroma, and versatility; some mention milder heat than expected. Packaged in a small jar for convenient measuring and storage and easy resealing capability.
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Description
Warm, aromatic curry powder with a fine, even texture that blends readily into sauces, soups, marinades, rice dishes, and roasted vegetables. Reviewers commonly note consistent grind, pronounced aroma, and versatility; some mention milder heat than expected. Packaged in a small jar for convenient measuring and storage and easy resealing capability.
Ingredients
Cumin, Corriander, Fenugreek, Ginger, Turmeric, Dill Seed, Black Pepper, Red Pepper, Cardamom, Mace, Cloves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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