Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Spice Islands Paprika Smoked - 2.1 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smoked paprika offers a warm, smoky depth with mild sweetness and a fine, powdery texture; users commonly sprinkle it over roasted vegetables, eggs, grilled meats, stews, and rubs to add color and smoky notes. Reviewers note consistent grind, vibrant color, and a pronounced, authentic smoke flavor that enhances savory dishes.

Ingredients

Paprika And Less Than 2% Silicon Dioxide To Prevent Caking

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Spice Islands Paprika Smoked - 2.1 Oz Low FODMAP? | Spoonful