Is Spice Kitchen Spicy Tikka Gluten Free?

Ingredients

tomatoes (65%), onion (13%), tomato paste, vegetable oil, fried onions (onion, vegetable oil), ginger purée, garlic purée, spices, sugar, modified maize starch, coconut milk (coconut extract, water), salt, dessicated coconut, acidity regulator (lactic acid), dried fenugreek leaf, mango powder, garlic powder, lemon juice powder, flavouring, lemon oil. litena id covi

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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