Is Spice Supreme Vanilla Extract, Imitation Low FODMAP?

Description
Sweet, pronounced vanilla flavor with a faint artificial aftertaste; aroma is warm and immediately noticeable. Thin, liquid texture easily blends into batters and frostings. Commonly used in baking, cookies, cakes, frostings, and beverages. Customer reviews often note consistent flavor strength, good value, and occasional comments about artificial notes and usability.

Description
Sweet, pronounced vanilla flavor with a faint artificial aftertaste; aroma is warm and immediately noticeable. Thin, liquid texture easily blends into batters and frostings. Commonly used in baking, cookies, cakes, frostings, and beverages. Customer reviews often note consistent flavor strength, good value, and occasional comments about artificial notes and usability.
Ingredients
Water, Sugar, Caramel Color, Artificial Flavor, Citric Acid, Sodium Benzoate (Preservative).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


